Is Falafel Healthy? A Nutritionist's Research-Based Perspective

website falafel FALAFEL definition: 1 fried balls of spicy food made from chickpeas 2 fried balls of spicy… Learn more aajkal lottery falafel Falafel and Nutrition · 321 calories · 21 grams of protein · 4 grams of fat · 11 grams of dietary fiber · 36 milligrams of sodium Health Benefits of Legumes

falafel Form and Bake the Falafel · Get ready Preheat your oven to 350°F · Make the falafel Form the falafel mixture into balls that are about ½-inch  Learn how to make homemade falafel Crispy on the outside, soft on the inside   These tender and surprisingly light falafel are excellent tucked into a pita or served as an appetizer with a bowl of creamy tahini sauce

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